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Healthy Ageing Through Healthy Eating

While most people’s idea of aged care food is overcooked, plain and pureed dishes served in large batches from a comme...

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Central Park Nursing Home Melbourne

Conveniently located off Punt Road in inner city Windsor, only a short walk or drive from the renowned lifestyle ameniti...

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Healthy Ageing with Animal Therapy

Ask any pet owner and they’re likely to tell you, the joy and laughter their beloved cat or canine brings them on a da...

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Healthy, Happy & Wise: Gentle Exercises for the Elderly

Some people associate ageing with a general deterioration in one’s physical health and a loss of mental sharpness, lea...

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Buddy System a Tonic for Healthy Ageing

The transition into an aged care facility can be a stressful time for both the elderly person concerned and their relati...

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Making the Most of Your Retirement

The oldest members of Australia’s 5.5 million strong baby boomer population (born between 1946-1965) will turn 70 this...

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