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Healthy Ageing Through Healthy Eating
While most people’s idea of aged care food is overcooked, plain and pureed dishes served in large batches from a comme...
Central Park Nursing Home Melbourne
Conveniently located off Punt Road in inner city Windsor, only a short walk or drive from the renowned lifestyle ameniti...
Healthy Ageing with Animal Therapy
Ask any pet owner and they’re likely to tell you, the joy and laughter their beloved cat or canine brings them on a da...
Healthy, Happy & Wise: Gentle Exercises for the Elderly
Some people associate ageing with a general deterioration in one’s physical health and a loss of mental sharpness, lea...
Buddy System a Tonic for Healthy Ageing
The transition into an aged care facility can be a stressful time for both the elderly person concerned and their relati...
Making the Most of Your Retirement
The oldest members of Australia’s 5.5 million strong baby boomer population (born between 1946-1965) will turn 70 this...